Get free help
Call 0800 862 342We offer a range of self-help tools designed to help you reduce the harm caused by gambling. We can also connect you with the most appropriate support services so you can take the first step toward turning things around
Take our short test to understand the level of harm and access tools and practical advice and services to manage them.
If you want to take practical steps to stop gambling or reduce temptation, blocking
access at the source can make a big difference.
Sometimes the most powerful step you can take is simply giving gambling a rest.
Self-exclusion is your choice to take a break from weeks to years so you can refocus your time, money, and energy on other things.
If you’ve ever found it hard to talk about gambling or to get support, you’re not alone. Many people feel like this
In this video, Naveen shares his lived experience as an Asian New Zealander, reflecting on the challenges international students face when exposed to gambling in Aotearoa.
In this video, Li Na shares her family’s journey of moving from China to Fiji and then settling in Aotearoa New Zealand.
In this video, Jian shares his journey of moving from Hong Kong to Aotearoa New Zealand and the struggles he faced with identity, belonging, and connection.
Monday - Friday, 9am - 8pm
(Except public holiday)
Asian Family Services offers a free, confidential and anonymous phone service for Asian communities living in New Zealand available in several different Asian languages and English. If you’re stressed about your gambling or worried about some else's, we can help.
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