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Call 0800 862 342Whether you're worried about your own gambling or supporting someone you care about, this section offers practical advice and guidance. You'll find helpful information for recognising harm, having difficult conversations, and taking steps toward positive change.
This section offers helpful guidance to recognise when gambling might be causing harm, along with practical steps to make changes and take care of your wellbeing.
It can be hard seeing someone you care about struggle with gambling — and even harder knowing how to help. This section offers supportive advice to help you understand what they might be going through and also supporting yourself through gambling harm.
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