Advice for friends and family

It can be hard seeing someone you care about struggle with gambling — and even harder knowing how to help. This section offers supportive advice to help you understand what they might be going through, why it can be tough to seek help, and how to have open, caring conversations. You're not alone, and your support can make a real difference.

Worried about someone else's gambling

When someone you care about is struggling with harmful gambling, knowing how to support them can make a big difference
Getting support for self and setting boundaries

To support someone experiencing gambling harms, you must also take care of yourself. If someone’s gambling is affecting you in any way, there’s help and support available for you.
Let’s talk about gambling

One of the biggest reasons people hold back from seeking help for gambling is the fear of being judged