Advice for you

If you’re feeling like gambling is getting on top of you, you’re not alone — and support is here. This section offers helpful guidance to recognise when gambling might be causing harm, along with practical steps to make changes and take care of your wellbeing.

Could gambling be causing problems for you or someone close to you?

Gambling can affect people in different ways, and sometimes the signs aren’t easy to spot, especially at first.
Advice to keep in mind if you're gambling

Gambling is often seen as a form of entertainment but if you’re gambling to make money, escape everyday stress, or spending more than you can afford, it can quickly cause problems.
Keeping more of what you earn

Many people experience financial hardship as a result of their own gambling or someone else’s
Let’s talk about gambling

One of the biggest reasons people hold back from seeking help for gambling is the fear of being judged
What is risky gambling?

All gambling carries some risk, but some types of gambling carry more risk than others.
Understanding Triggers

Sometimes gambling draws us in like a rabbit hole; a mix of excitement, routine, and escape from how we’re feeling.